In this episode of Silver Lining Conversations, we chat with Stephanie Fowler, a retired teacher, and now a yoga instructor and wellness coach, who shares her journey with kicking a pesky BRCA 2 gene to the curb and advocating for her own life.
About Stephanie Fowler
Stephanie is a recently retired teacher who kicked a crap ton of stress, a pesky BRCA 2 gene, and low metabolism to the curb as she entered her 50s. She took her teaching skillset, yoga expertise, and women’s exercise and nutrition coaching to shift into wellness coaching to help women build better habits to increase mobility, decrease stress, and exude confidence so they can age awesomely.
Contact Stephanie
Website: StephanieFowlerYoga.com/
Facebook: Facebook.com/groups/womenagingawesomely
Instagram: Instagram.com/womenagingawesomely/
